First thing

This is a post about stigma, something which I have had to contend with.

One of the things that I notice, is stigma can affect every area of my life.

If someone says something, then I will replay it when I go home.

I can’t enjoy anything.

I can’t relax, or watch a movie.

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It can ruin my whole evening, and the next day.

I am setting a goal for myself, that I will try to own my private time.

That I will try not to dwell on the actions and comments of others.

 

 

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