This is a post about stigma, something which I have had to contend with.
One of the things that I notice, is stigma can affect every area of my life.
If someone says something, then I will replay it when I go home.
I can’t enjoy anything.
I can’t relax, or watch a movie.
It can ruin my whole evening, and the next day.
I am setting a goal for myself, that I will try to own my private time.
That I will try not to dwell on the actions and comments of others.