Becoming aware

What is Depression?

Depression is when we turn within.  We live inside our own heads, and so much of the World passes us by.

When I went into Recovery I began to be aware of so many things. I noticed when I was cold, hungry.

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I began to notice the roar of traffic, being bombarded by ‘For Sale’ signs.

I noticed how food tasted.  I did not eat in an automatic way anymore.

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