Energy

In general I would find a state of fatigue to persist in Recovery.  There is still exhaustion due to the stress we experience in Recovery.

However, there is an undercurrent of new energy.

I find that it is healthier to burn off this new energy.

If I feel the energy arise like sap, then I try to find something to do.

I might paint the spare room.

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Otherwise, this new energy has a tendency to express itself in anxiety or another emotion.

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uni

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