Dealing with stigma again today.

This was my first thought upon waking.  Trying to distract myself with Instagram and coffee.

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I keep thinking, if there was some way to experience mental illness without the stigma attached?

Some people do.  I am the first person in my family to experience stigma, and there has been mental illness in my family for many years.

Even my own relatives do not believe me when I recount my stories.

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uni

 

 

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