Had a depressive episode, one of the worst I can remember in a long time.

It passed around lunchtime, after about two weeks.


It went away by itself, which often happens.

At the time, I tried everything, but nothing worked or helped me.

These episodes come and go.

That is what I often forget about Depression, how it is difficult to control the episodes.




2 thoughts on “

  1. Thank you! It helps to hear from someone who understands, as it is difficult to explain this to those who are not affected. I think creativity is important, and I try to keep that up in some way on a daily basis.


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