Hobbies

My Mum talked to me about the importance of hobbies.

With Depression, there is always the risk of staying in bed.

But I get up now and work at my Art, or Journals, or Photography.

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It all gets me moving.

Keeping moving is the next hurdle.

A routine can help, as can goals.

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On certain weeks I will achieve very little, but I did keep moving.

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CAT

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