I came out of Depression, the causes of that Depression became apparent.

I now know that all Depression has an underlying cause.

No-one could invent Depression.


It is the underlying causes that I now live with .

If I cannot come to terms with them, then I am afraid I will go back into the Depression.

So I have to deal with these issues, and try to create strategies.


This is hard work, with many disappointments.

But I am motivated to avoid Depression again.

It still returns but only in the form of small episodes.




Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s