Seeking Therapy

and the right kind.

I have tried many types of Therapy.  I asked Therapists, and I found techniques in books.

They were good, but they rarely worked.

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One reason is:  for a long time I did not realise that I was immature.

But I am for my age.  I needed to build the Therapy around that piece of information, in order for it to work.

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So many times, I tried Therapy to no avail, even Bach remedies.

But I think that I needed to know myself, and then to adapt the Therapy to this new knowledge.

CAT

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