In the morning

as a person who fights mental illness, I am supposed to:

  • motivate myself;
  • choose an affirmation;
  • say the affirmation to myself in the mirror;
  • smile in the mirror, and say ‘In every way, every day, I am getting better and better!’
  • open the window, breathe in fresh air,..

I never do any of this.

I get through the mornings because I drink coffee.

cup

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