In the morning
as a person who fights mental illness, I am supposed to:
- motivate myself;
- choose an affirmation;
- say the affirmation to myself in the mirror;
- smile in the mirror, and say ‘In every way, every day, I am getting better and better!’
- open the window, breathe in fresh air,..
I never do any of this.
I get through the mornings because I drink coffee.